meditation workshopMeditation Party
A three-day workshop that departs from silent retreat conventions, Meditation Party invites practitioners of all levels to explore meditation across multiple lineages and teaching styles. Led by Dan Harris, Sebene Selassie, and Jeff Warren, the program combines seated practice with movement, rest, and social connection. Rather than isolating in silence, participants engage with their peers and instructors through dialogue and informal gatherings, including an optional dance event on Saturday evening. The workshop appeals equally to beginners discovering meditation and experienced practitioners seeking fresh perspectives. Housed at Omega Institute's Rhinebeck campus, it accommodates both residential and commuting participants. Scholarships are available for Black, Indigenous, and People of Color participants.