How far in advance should I arrive?

Plan to arrive 10–15 minutes early to check in, settle onto your mat, and acclimate to the space. This also gives you time to ask the facilitator any last-minute questions.

Is this suitable for pregnant people or those with certain health conditions?

Sound baths are generally safe for most people, but pregnant individuals and those with pacemakers, metal implants, or specific health concerns should consult with the facilitator beforehand. It's always wise to check in with your healthcare provider if you have questions.

What's the typical cost and how do I register?

Pricing varies by venue and facilitator. Check the event listing or contact Mattress Central directly for ticket prices and registration details.

Will there be talking during the session?

Most sound baths include minimal verbal guidance—usually a brief introduction and closing. The majority of the session is dedicated to silence and sound, allowing you to drift into your own meditative space.

Wellness & Healing

Mellow & Meditative Sound Bath at Mattress Central

This intimate sound bath experience invites participants to sink into deep relaxation and sonic healing in the welcoming environment of Mattress Centr

Hosted on Eventbrite

Date

Oct 25, 2026

Location

Mattress Central

Los Angeles

About This Event

Description

This intimate sound bath experience invites participants to sink into deep relaxation and sonic healing in the welcoming environment of Mattress Central in Los Angeles. Sound baths use sustained tones from instruments like singing bowls, gongs, and other resonant tools to guide the nervous system into a parasympathetic state—perfect for those seeking stress relief, meditation support, or simply a respite from daily noise. Whether you're a sound bath devotee or exploring sound healing for the first time, this mellow session offers an accessible entry point into the transformative practice of vibrational wellness.

Common Questions

FAQs

You'll lie down or sit comfortably while a facilitator plays resonant instruments like singing bowls and gongs. The vibrations and tones wash over you, encouraging deep relaxation and meditative states. Most sessions last 45–60 minutes and require no prior experience.

Not at all. Sound baths are beginner-friendly and accessible to everyone. Your only job is to show up, lie back, and allow the sounds to guide you into relaxation.

Wear comfortable clothing and bring a yoga mat, blanket, or pillow if you prefer extra cushioning. The venue may provide mats, but it's wise to call ahead to confirm. Many people also bring an eye mask or earplugs if they're sensitive to light or prefer darkness.

Sound baths are generally gentle and adaptable. Arrive early to let the facilitator know about any injuries or sensitivities so they can suggest modifications. You can participate lying down, seated, or in whatever position feels safe.

Nearby Stays

Where to Stay

Hotels near Mattress Central, Los AngelesCompare prices on Booking.com

Prices via Booking.com

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Description

FAQs

Not at all. Sound baths are beginner-friendly and accessible to everyone. Your only job is to show up, lie back, and allow the sounds to guide you into relaxation.

Mellow & Meditative Sound Bath at Mattress Central

Description

FAQs

There's more where this came from.

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Mellow & Meditative Sound Bath at Mattress Central

Description

FAQs

There's more where this came from.

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Find More Events

List Your Own Event